May 2013
8 posts
3 tags
3 tags
my-name-is-maravilha said: To stay?
Nooo, just for vacation :)
I CAN OFFICIALLY SAY I AM LEAVING FOR NYC...
*dance*
2 tags
April 2013
4 posts
2 tags
Flight- booked Apartment- booked ESTA- applied Patience- Lost it
30 more days!
1 tag
Rant
I love my job. But one thing I don’t like is that sometimes people don’t treat us with respect.
I am definitely NOT sorry for refusing to collect the pizza delivery just now which I know isn’t for your sick father but for your other relatives in the room. I am definitely NOT sorry for asking you politely to keep your volume down because this is a hospital and not some frat...
March 2013
3 posts
February 2013
7 posts
Trying out something new!
Trying out crossfit hopefully next week. I just wanna try something new =)
Let’s see which I like best after next week.
Crossfit VS Boxing/Muay Thai
If I happen to like both, sucks for me. No way in hell I can afford both monthly memberships together.
Dear you,
I want you to choose me not because of how I look or what I’ve been through but because I want to love you with everything I have, and show you the world you deserve.
Running:
12 km || flat (+631 pts)
Jump Rope:
0:15:00 (+93 pts)
I am so tired of the drama at home right now. So tired. In just ONE freaking day, mine and my sister’s savings has been almost wiped out because of one fucking idiot in the family.
Anyways, 12 km run! It’s been awhile. The timing wasn’t that fabulous but it doesn’t matter. Running just...
WOD 8/2/13
Running:
0:40:32 || 8 km || flat (+735 pts)
Jump Rope:
0:15:00 (+93 pts)
Push-Up:
10 reps (+19 pts)
10 reps (+19 pts)
10 reps (+19 pts)
10 reps (+19 pts)
10 reps (+19 pts)
Sit-Up:
20 reps (+13 pts)
20 reps (+13 pts)
20 reps (+13 pts)
20 reps (+13 pts)
20 reps (+13 pts)
Body Weight Lunge:
20 reps (+31 pts)
20 reps (+31 pts)
20 reps (+31...
January 2013
17 posts
You know you’re tired when you put on your earphones and realise only when you reach home that your ipod wasn’t even switched on
Incline Dumbbell Bench Press:
10 kg x 10 reps (+56 pts)
12.5 kg x 5 reps (+51 pts)
10 kg x 10 reps (+56 pts)
Barbell Bench Press:
30 kg x 8 reps (+61 pts)
30 kg x 8 reps (+61 pts)
30 kg x 8 reps (+61 pts)
Push-Up:
15 reps (+29 pts)
15 reps (+29 pts)
15 reps (+29 pts)
Lying Triceps Press:
10 kg x 10 reps (+11 pts)
...
It’s been a week, I think since I’ve last done boxing…and I’m going through a withdrawal.
I NEED to punch something.
2 tags
Leg Extensions:
10 kg x 12 reps (+12 pts)
10 kg x 12 reps (+12 pts)
10 kg x 12 reps (+12 pts)
Superset with leg press
Leg Press:
80 kg x 12 reps (+34 pts)
90 kg x 10 reps (+35 pts)
100 kg x 8 reps (+37 pts)
Jump Lunges:
15 reps (+39 pts)
15 reps (+39 pts)
15 reps (+39 pts)
Barbell Squat:
50 kg x 10 reps (+85 pts)
50 kg x 10 reps (+85...
Thought I would share this to anyone who cares...
I think I was sleeping for about 30mins and I dreamt of Idina Menzel. But I had to wake up to pee.
Now I regretted waking up to pee.
Goodnight everyone, be safe :-)
Running:
3 km || flat (+119 pts)
Boxing:
1:00:00 || practice (+352 pts)
So I have officially stopped training with Ivan (just temporarily) so that means…no more free PWO lunches and coffee :P
But of course that doesn’t mean I’m gonna stop boxing entirely, I’ll still continue on my own, but just w/o him.
1 tag
Never in my life have I ever dread coming home…until today.
I love my home. I love my parents and my sister. I love just being us 4.
But right now, this 5th person is like a stranger to me.
Someone take me away please.
Running Stairs:
Broke a Sweat (+2 pts)
Boxing:
1:30:00 || practice (+573 pts)
I’ve had my ups and downs during the past couple of years (but overall they’re still ok).
But for my parents to give me their blessings - that trumps everything else. It means so much to me, you have no idea.
All I’ve always wanted all this years was their blessing. Simple as that.
And...
December 2012
18 posts
Happy New Year everyone :)
2012 has been an OK year for me, just like any other year. I bet 2013 will still be the same but slightly better.
NYC May 2013!
Running:
8 km || flat (+388 pts)
At the end of my run, somehow, I lost my balance and ALMOST fell inside a drain.
My resolution for 2013 is to never make anymore...
Because I never seem to follow through any of them
Running Stairs:
0:15:00 || Moderate (+133 pts)
Jump Rope:
0:15:00 (+93 pts)
Boxing:
1:30:00 || practice (+573 pts)
Stuck in the gym. Lift is broken and I’m too tired to use the stairs ;)
1 tag
Running:
3 km || flat (+119 pts)
Jump Rope:
0:15:00 (+93 pts)
Boxing:
1:00:00 || practice (+352 pts)
My day started at 6am with Ivan, he met me somewhere near my apartment for our morning run then boxing at the gym. Lovin the weather today!
Run. Jump rope. Boxing and a little bit of stretching after.
And our little ritual after training in the mornings: Protein shake and PB...
Running:
5 km || flat (+220 pts)
Boxing:
practice (+5 pts)
Since both me and Ivan don’t celebrate Christmas, we decided to make use of the empty gym today in the morning before I headed of to work =)
It’s been a while since I ran, I can’t remember when was the last time I ran but we decided to make use of the nice, cool weather in the morning to start running...
1 tag
Boxing:
1:00:00 || practice (+352 pts)
This session was so much better than the last. So I would say, the day was good.
It was good…until I went to the ladies to pee, and this old lady blatantly told me that, “This is a the ladies toilet, you’re at the wrong one” She was looking at me as if I was some pervert. Which is annoying. Really annoying.
I have short hair...
